Yoga for Athletes: Dr. Beth Brombosz

Hosts: Rekaya Gibson and Angela Spears

Special Guest: Dr. Beth Brombosz

• In this episode, Dr. Brombosz discusses health benefits of yoga; her experience teaching yoga to athletes; advice for athletes considering yoga for physical conditioning; and tips for pursuing a career in yoga.

Biography

Dr. Beth Brombosz is an author, yoga teacher, running coach, and the content creator at Sublimely Fit. She's passionate about teaching runners and other athletes how yoga can help them get stronger both physically and mentally, and help reduce their injury risk at the same time. Her book, Yoga for Runners, is available on Amazon (paperback and ebook). She aims to show athletes and inflexible people everywhere that yoga is for everybody, no matter how close you come to touching your toes. Find more information at https://www.sublimelyfit.com/.

Stay Social with Dr. Beth Brombosz

Twitter - https://twitter.com/sublimelyfit

Facebook - https://www.facebook.com/sublimelyfit

Instagram - https://www.instagram.com/sublimelyfit/

Podcast sponsored by: Cuisine Noir Magazine

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